Pilates is an innovative exercise method, which improves flexibility, strength, balance and body awareness.
Shannon has developed a unique brand of Pilates, which goes beyond the traditional approach. SC/PT™ Pilates is a dynamic and up-tempo system that focuses on rhythm, pace and flow. Shannon’s techniques promote muscular flexibility and joint mobility, which can alleviate any back or body ailments.
Through retraining your breathing, you will feel more calm and centred, which will lower stress levels, provide greater relaxation and improve sleep. Participating in SC/PT™ Pilates will set you on a path to feeling uplifted and invigorated, with a renewed feeling of overall wellness.
Pilates classes can be offered on a private, duet basis or as a group session.
Private Sessions (All sessions are 60 minutes in duration)
Consultation and assessment – £150
1 session – £120
5 sessions (Bronze) – £550 (only £110 per session)
10 sessions (Silver) – £1000 (only £100 per session)
20 sessions (Gold) – £1900 (only £95 per session)
If you would like to get started with a Private Session Click Here
1 session – £75 (per client)
5 sessions – £350 (only £70 per session, per client)
10 sessions – £650 (only £65 per session, per client)
20 sessions – £1200 (only £60 per session, per client)
If you would like to get started with a Duet Session Click Here
Group Sessions (a maximum of 10 people per group)
1 session – £35
Eight-week group course – £200 (only £25 per session)
If you would like to get started with a Group Session Click Here
All sales are final. Each set of sessions expires three months from date of purchase.
24-hour cancellation policy applies to each session.