Do you want to get into the best shape of your life after giving birth?
Shannon can certainly help you get your pre-baby body back. His Mummy Makeover Plan™ has all the tools and techniques to tone your muscles; regain your strength; reduce weight gained during pregnancy; and enhance your overall energy and confidence.
Shannon knows that when you bring a new baby into the world it is a busy time with a load of new responsibilities. It is easy to put your health and fitness on the back burner. That is exactly why he has created this super-effective plan, to help you prioritise your health and restore confidence.
The Mummy Makeover Plan™ is a 6-week lifestyle program, which includes:
- 3 x personal training sessions per week
- A tailor-made 30-minute home workout plan
- A personal ‘accountability’ training diary
- A post-pregnancy healthy nutrition plan
- Weekly healthy tips and recipes
Whether you had your baby six weeks, six months or six years ago, this program can assist you in getting your pre-baby body and fitness back. You will be provided with guidance on nutrition and diet, when to train and how to incorporate fitness into your busy lifestyle.
After 6 weeks of training with Shannon as your personal guide, you will be on your way to achieving results you never dreamed possible. This may get you in the best shape you have ever been in!