Areas of Expertise

Shannon has a vast knowledge of fitness, health and wellbeing. His bespoke SC/PT™ Fitness System, combined with his expertise can effectively achieve any of the following goals:

  • Optimal health
  • Weight loss
  • Weight gain
  • Body reshaping
  • Nutritional fitness
  • Fitness and strength training
  • Muscle gain or toning
  • Flexibility training
  • Sport-specific training
  • Rehabilitation
  • Pre- and post- natal fitness
  • Stress management
  • Confidence training

SC/PT™ offers a range of services and events to best achieve your goals.

Personal health weight loss london